22 Spiritual Benefits Of Cinnamon And How To Use It


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Let’s talk about cinnamon. You know it, right? That sweet-smelling spice that makes your apple pie taste amazing. But did you know it’s also packed with some pretty cool spiritual benefits? Here at MandyNews.com, we’re all about exploring these hidden sides of everyday things. So, let’s dive into what makes cinnamon more than just a kitchen favorite.

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cinnamon sticks and cinnamon powder on a table

Cinnamon: More Than Just a Spice

Cinnamon isn’t just for cooking; it’s like a secret tool for a bunch of spiritual stuff. People have been using it for ages, not just to make food taste good, but for some pretty interesting spiritual reasons too.

Why People Love Cinnamon for More Than Its Taste

  • Bringing in the Cash: People believe cinnamon can help you attract money. It’s like having a lucky charm in your pocket.
  • Boosting Your Sixth Sense: Some say cinnamon can help you get in touch with your inner psychic. It’s like turning up the volume on your intuition.
  • Keeping Bad Vibes Away: Cinnamon is also like a bodyguard against negative energy. It’s used in rituals to keep the good vibes in and the bad vibes out.

So, there you have it – cinnamon is not just a spice but a pretty awesome spiritual buddy too. Stick around as we uncover more about how you can use cinnamon to spice up your spiritual life!

1. Attracting Prosperity

Cinnamon: Your Financial Ally: Cinnamon is fantastic for drawing in wealth. It’s like having a secret ingredient for prosperity.

How to Use It:

  • Make a Prosperity Sachet: Get a small cloth bag and fill it with cinnamon sticks, some coins, and a bay leaf. Keep this sachet in your wallet or purse. It’s like carrying a little charm for financial success.
  • Visualize Abundance: Hold your sachet, close your eyes, and picture wealth flowing into your life. Feel the security and success as if it’s already yours.
  • Affirmation: Say to yourself, “Cinnamon brings me abundant wealth and prosperity.”

2. Enhancing Psychic Abilities

Sharpen Your Intuition with Cinnamon: This spice is amazing for boosting your psychic insight. It’s like a workout for your third eye.

How to Use It:

  • Cinnamon Incense Meditation: Light cinnamon incense while meditating. Let its aroma fill your space and your senses.
  • Third Eye Focus: Concentrate on your third eye area. Imagine it opening up, enhancing your inner vision and intuition.
  • Intuitive Prayer: Say, “Cinnamon, open my inner eye to the wisdom of the universe.”

3. Spiritual Protection

Cinnamon: Your Energetic Shield: Think of cinnamon as your personal guard against negative vibes.

How to Use It:

  • Create a Protective Mist: Mix water with cinnamon essential oil in a spray bottle. Mist it around your home, especially near entrances.
  • Visualize a Shield: As you spray, imagine a protective barrier forming, keeping negative energy out.
  • Protection Chant: Whisper, “Cinnamon, protect my space, let only positivity enter this place.”

4. Love and Passion

Ignite Love with Cinnamon: This spice is perfect for sparking romance and deepening connections.

How to Use It:

  • Cook with Intention: Add cinnamon to a meal you’re preparing for someone special. Focus on infusing love and passion into the dish.
  • Enjoy Together: Share the meal, feeling the connection and warmth it brings.
  • Romantic Affirmation: Think, “This cinnamon strengthens and spices up our love.”

5. Healing Energies

Cinnamon: A Balm for the Soul: Beyond its taste, cinnamon is a powerful healer, both physically and emotionally.

How to Use It:

  • Brew Healing Tea: Make a cup of cinnamon tea. While it’s brewing, focus on areas in your life that need healing.
  • Sip with Intention: Drink the tea slowly, imagining its healing energy spreading through you.
  • Healing Mantra: Say to yourself, “This cinnamon tea brings healing and peace to my body and mind.”

6. Meditation and Focus

Cinnamon: Your Focus Enhancer: This spice is not just about its sweet aroma; it’s a fantastic aid for deepening your meditation and sharpening your focus.

How to Use It:

  • Cinnamon Candle Meditation: Light a cinnamon-scented candle while you meditate. The scent helps to clear your mind and enhance concentration.
  • Focus Ritual: As the candle burns, let its aroma be a reminder to stay present and focused. It’s like a signal to your brain to tune into the moment.
  • Concentration Mantra: Think, “With every breath, I inhale focus and exhale distraction, thanks to cinnamon.”

7. Energy Cleansing

Cinnamon: The Energy Purifier: Imagine cinnamon as a broom, sweeping away all the negative energy from your space.

How to Use It:

  • Smudging with Cinnamon: Light a cinnamon stick and use it as a smudge stick. Let the smoke waft through your home, cleansing it.
  • Cleansing Walkthrough: As you move around with your cinnamon stick, envision the smoke clearing away all negativity and stagnant energy.
  • Cleansing Chant: Say, “With this cinnamon smoke, cleanse and purify my space.”

8. Stimulating Spiritual Growth

Cinnamon: Your Spiritual Growth Catalyst: This spice is like a growth booster for your spiritual journey.

How to Use It:

  • Carry a Cinnamon Stick: Keep a cinnamon stick in your pocket or bag. Let it be a tangible reminder of your commitment to spiritual growth.
  • Growth Ritual: Touch the stick periodically, reminding yourself of your spiritual goals and aspirations.
  • Growth Affirmation: Say, “This cinnamon stick symbolizes my continuous spiritual growth and evolution.”

9. Enhancing Intuition

Cinnamon: The Intuition Sharpener: Use cinnamon to fine-tune your gut feelings and inner guidance.

How to Use It:

  • Cinnamon Oil Anointing: Dab a little cinnamon oil on your forehead, specifically on your third eye area.
  • Intuition Ritual: Before making decisions, inhale the scent of the oil to heighten your intuitive sense.
  • Intuitive Prayer: Say, “Cinnamon, sharpen my intuition, guide me to make wise decisions.”

10. Manifestation

Cinnamon: Your Manifestation Partner: Think of cinnamon as a booster for bringing your dreams into reality.

How to Use It:

  • Intention-Wrapped Cinnamon Stick: Write down your intention or goal on a piece of paper. Wrap it around a cinnamon stick.
  • Manifestation Ritual: Hold the wrapped stick, visualizing your goal manifesting. Feel the emotions of achieving it.
  • Manifestation Affirmation: Say, “With this cinnamon, my intentions are clear and manifest into reality.”

11. Harmonizing Chakras

Cinnamon: Your Chakra Balancer: Cinnamon is like a tuning fork for your chakras, especially the sacral chakra, which is all about creativity and passion.

How to Use It:

  • Chakra Alignment with Cinnamon: Place cinnamon sticks near your chakra points during meditation, focusing particularly on the sacral chakra.
  • Balancing Ritual: Visualize the warm energy of cinnamon harmonizing and aligning your chakras, enhancing your creative and emotional flow.
  • Chakra Affirmation: Say, “Cinnamon balances my chakras, fostering creativity and emotional well-being.”

12. Boosting Energy

Cinnamon: Your Natural Energizer: Think of cinnamon as a burst of energy, perfect for when you need a spiritual or emotional pick-me-up.

How to Use It:

13. Culinary Magic

Cinnamon: The Kitchen Witch’s Friend: Incorporating cinnamon in your cooking is like adding a dash of magic to every dish.

How to Use It:

14. Fertility Rituals

Cinnamon: Your Fertility Ally: Cinnamon is often associated with fertility, making it a supportive companion for those looking to conceive.

How to Use It:

  • Fertility Pouch: Create a pouch with cinnamon sticks, seeds, and a piece of jade or another fertility symbol. Keep it under your bed or carry it with you.
  • Fertility Focus: Regularly hold the pouch, focusing on your intention to conceive.
  • Fertility Prayer: Say, “Cinnamon, seed, and stone, bless me with the gift of a child.”

15. Emotional Balance

Cinnamon: Your Emotional Harmonizer: Cinnamon can help soothe and balance your emotions, acting like a warm, comforting embrace.

How to Use It:

  • Aromatic Balancing: Diffuse cinnamon essential oil in your living space to create a calming and balanced atmosphere.
  • Emotional Soothing Ritual: As the scent fills the room, let it wash over you, bringing peace and emotional equilibrium.
  • Balancing Affirmation: Say, “This cinnamon aroma brings balance to my emotions, fostering peace and harmony.”

16. Enhancing Communication

Cinnamon: Your Communication Catalyst: Just like it spices up dishes, cinnamon can spice up the way you communicate, especially in relationships.

How to Use It:

  • Shared Cinnamon Beverage: Brew a tea or coffee with a hint of cinnamon and share it with your partner or a friend.
  • Communication Ritual: As you both sip, focus on opening up and having honest, heartfelt conversations.
  • Communication Affirmation: Say, “Cinnamon, open the pathways of clear and loving communication between us.”

17. Dream Work

Cinnamon: Your Dream Enhancer: This spice is not just for the waking hours; it can also be a powerful ally in exploring and remembering your dreams.

How to Use It:

  • Dream Pillow: Place cinnamon sticks or a sachet of cinnamon under your pillow.
  • Dream Intention Setting: Before sleeping, set an intention to remember and understand your dreams.
  • Dream Prayer: Say, “Cinnamon under my pillow, guide my dreams and make them vivid.”

18. Clearing Blockages

Cinnamon: Your Spiritual Unblocker: Think of cinnamon as a key that unlocks and clears any blockages in your energy flow.

How to Use It:

  • Cinnamon Bath: Add cinnamon or its essential oil to your bathwater for a spiritual cleanse.
  • Blockage Clearing Ritual: As you bathe, visualize the cinnamon-infused water washing away any obstacles or stagnant energy.
  • Clearing Affirmation: Say, “In this cinnamon water, all blockages dissolve, leaving my path clear and open.”

19. Celebrating Sabbats

Cinnamon: Your Festive Companion: In various spiritual traditions, cinnamon plays a key role in celebrating seasonal festivals or Sabbats.

How to Use It:

  • Sabbat Decorations and Feasts: Incorporate cinnamon sticks in your decorations and festive dishes.
  • Celebratory Ritual: Let the presence of cinnamon in your celebrations deepen your connection to the seasonal energies.
  • Festive Chant: Say, “With cinnamon, I honor the spirit of this season, celebrating with joy and reason.”

20. Divination Practices

Cinnamon: Your Psychic Enhancer: Use cinnamon to heighten your psychic senses during divination practices like tarot reading or scrying.

How to Use It:

  • Cinnamon Incense for Divination: Burn cinnamon incense while engaging in your divination practices.
  • Divination Ritual: Allow the scent to enhance your focus and psychic intuition during readings.
  • Divination Prayer: Say, “Cinnamon, guide my sight, reveal the truths hidden in the light.”

21. Grounding

Cinnamon: Your Anchor to the Present: In the whirlwind of daily life, cinnamon acts like an anchor, helping you stay grounded and centered.

How to Use It:

  • Grounding Exercise with Cinnamon: Hold a cinnamon stick in your hand during grounding exercises or meditations.
  • Grounding Ritual: Feel its earthy energy connecting you to the present moment, rooting you firmly in the ‘now’.
  • Grounding Mantra: Say, “Through this cinnamon, I am grounded, my spirit and body harmoniously connected to the earth.”

22. Enhancing Creativity

Cinnamon: Your Muse for Inspiration: Just as it adds flavor to dishes, cinnamon can add a spark to your creative endeavors.

How to Use It:

  • Creative Workspace Setup: Place cinnamon sticks or a bowl of cinnamon powder in your workspace.
  • Creativity Ritual: Let their presence be a constant source of inspiration, igniting new ideas and creative solutions.
  • Creativity Affirmation: Say, “Cinnamon, ignite my creativity, let my imagination flow freely and boundlessly.”


And there you have it – 22 spiritual benefits of cinnamon, each with its unique charm and purpose. Cinnamon isn’t just a spice; it’s a versatile and powerful tool in your spiritual toolkit. Whether you’re seeking to enhance your intuition, boost your creativity, or simply find a moment of calm in your busy day, cinnamon can be your go-to ally.

At MandyNews.com, we encourage you to explore these uses of cinnamon and discover how this humble spice can enrich your spiritual journey. Remember, the key to harnessing cinnamon’s full potential lies in your intention and belief in its power.

Frequently Asked Questions About Cinnamon’s Spiritual Benefits

Can I use any type of cinnamon for these spiritual practices?

Answer: Yes, you can use any type of cinnamon. However, Ceylon cinnamon, also known as “true cinnamon,” is often preferred for its sweeter, more delicate flavor and aroma.

How often can I use cinnamon for spiritual practices?

Answer: You can use cinnamon as often as you feel necessary. Listen to your intuition and your body – they will guide you.

Is cinnamon safe for everyone to use?

Answer: Cinnamon is generally safe, but in large quantities, it can be problematic for some people, especially those with liver issues or allergies to cinnamon. Always start with small amounts to see how your body reacts.

Can cinnamon be used in combination with other herbs for spiritual practices?

Answer: Absolutely! Cinnamon pairs well with various herbs like sage for cleansing, lavender for relaxation, and rose petals for love rituals.

Does the form of cinnamon matter (sticks, powder, oil)?

Answer: The form of cinnamon can vary based on the practice. Sticks are great for smudging or carrying as talismans, powder is useful for sprinkling on objects or in spaces, and oil is excellent for anointing or diffusing.

Can cinnamon help with meditation and yoga practices?

Answer: Yes, cinnamon can enhance meditation and yoga by promoting focus, grounding, and a sense of calm. Try using cinnamon incense or oil during your practice.

How do I store cinnamon for spiritual use?

Answer: Store cinnamon in a cool, dry place, away from direct sunlight. Keeping it in a special box or cloth can add an extra layer of intention to its use.

Can I use cinnamon in rituals for all seasons?

Answer: Yes, cinnamon is versatile and can be adapted to rituals and practices for any season. Its warming properties are particularly appreciated in colder months.

Is it okay to consume cinnamon every day for spiritual benefits?

Answer: While small amounts of cinnamon can be consumed daily, it’s important not to overdo it. High doses can have adverse effects. As with any supplement, moderation is key.

Can children use cinnamon for spiritual practices?

Answer: Yes, but in very small amounts. It’s always best to consult with a healthcare provider before introducing any new practice, especially with children.

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Source: MandyNews.com

I have a passion for blogging about what's trending in Hip-Hop, politics and entertainment. I'm a huge Hip-hop fan; my favorite artiste are Chris Brown, Jay'z & Beyonce. I also enjoy spending time with my team (#TeamWE), and working hard as hard work pays off.

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